Mat Pilates
Tuesdays 9:15 am - 10:15 am

This Pilates mat class is a full body, low-impact class focusing on core strength and muscular balance. The class will follow the basic mat format started by Joseph Pilates while incorporating exercises to help bring awareness to breathing and alignment. Please bring your own mat and a small towel.  

Adult Ballet (Beginner)
Saturdays 10:30 am - 11:30 am

Always wanted to try ballet—or come back to it after a break? This beginner-friendly class introduces the fundamentals of ballet in a supportive, judgment-free environment. Dancers will build strength, coordination, and grace through simple barre and center work, while enjoying the artistry and focus ballet offers at any age or stage.

Adult Ballet (Intermediate)
Mondays 6:30 pm - 7:30 pm

Designed for dancers with prior ballet experience, this class offers a deeper exploration of classical technique, alignment, and musicality. With a full barre and center combinations, dancers refine their skills, build strength and fluidity, and grow their artistry in a focused, supportive setting. Perfect for adults returning to ballet or looking to continue their training with confidence.

Adult Tap (Beginner)
Wednesdays 6:30 pm - 7:30 pm

Make music with your feet! This energetic and accessible class introduces adults to the basics of tap technique, rhythm, and musicality. Learn fundamental steps and simple combinations while improving coordination and having a great time. Whether you're new to tap or rediscovering it, you'll leave with a smile (and some new sounds under your shoes).

Adult Modern (Beginner)
Tuesdays 6:45 pm - 7:45 pm

This class is an inviting entry point into modern dance for adult movers of all experience levels. Through warm-ups, floor work, improvisation, and simple choreography, dancers explore expressive movement, develop body awareness, and build confidence. Come as you are - no prior dance experience needed!

Adult Tap (Intermediate)
Tuesdays 6:15 pm - 7:15 pm

Step up your tap skills with this rhythmically rich and upbeat class. Designed for dancers with a basic foundation, the class focuses on clarity of sound, complex rhythms, musical interpretation, and longer combinations. Dancers will deepen their technique and expressive range while staying grounded in the joy and history of tap.

Adult Modern (Intermediate)
Thursdays 7:15 pm - 8:15 pm

This class invites experienced movers to dive into modern technique with greater complexity and intention. Through dynamic phrases, floor work, improvisation, and choreography, dancers explore range, expression, and musicality while developing strength, agility, and personal voice. Prior dance experience recommended.